Reparenting Your Inner Child is a step by step guide on how to parent yourself. Working with your inner child can sound a bit strange, but the inner child is a psychotherapeutic concept that was first introduced by Carl Jung and many therapists use forms of inner child work as a powerful tool to help clients.
Through inner child work, you can learn to grieve, heal, and resolve any sources of trauma you’ve been unconsciously holding on to for years. This can liberate you and allow you to live a life of true adulthood, emotional balance, and well-being.
In this 30 page eBook, you will find exercises to help you re-connect with the child you were. Once you can connect with her on an emotional level you can work on healing her.